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5 Things to Expect When You Go Home with a New Baby — Episode 181

What should you expect life to look like when you go home with a new baby? Hilary shares her personal experience of being surprised by how different it was. Big thanks to our sponsor The Online...

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Taking Care of Your Bottom with Ashley Pipp from Project Mama Bear — Episode 185

What are the best ways to take care of your bottom after you have a baby? This episode includes the best tips from labor nurses and moms who can help you understand what your new bathroom routine will...

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Tearing at Delivery – Episode 191

Tearing at delivery is something that a LOT of people fear, and today we’re going about why it happens and how you heal from it. Big thanks to our sponsor The Online Prenatal Class for Couples In this...

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Baby Lip & Tongue Tie Release: Arizona’s Best Treatment

Tongue tie and lip ties can come up very early in a baby’s life, especially if they are having issues breastfeeding.  If your provider has thought that a lip tie may be harming your breastfeeding, I’m...

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10 Things to Have on Hand After Baby is Born for MOM – Episode 198

Here are 10 things you will want to have on hand for after baby is born. Plus some tips on how to have people best help you and do things for you so that you can help yourself heal! Big thanks to our...

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Breastfeeding Not Working: Transition from breastmilk to formula?

One of the most important things to know is the signs that breastfeeding isn’t working.  More and more women are finding that biologically breastfeeding is NOT working — and they are not actually...

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The Postpartum Mindset: Navigating New Parenthood with Dr. Fran

Welcome to The Pulling Curls Podcast, where we untangle the complexities of pregnancy and parenting. In today’s episode, titled “Postpartum Mindset with Dr. Fran,” we dive into the unique experiences...

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Your Post-Baby Plan: Setting Yourself Up for Success in the Fourth Trimester

Today on the Pulling Curls Podcast, Hilary talks about the importance of creating a postpartum plan. She discusses key considerations such as what to watch for, who can help you, and how they can...

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Postpartum Power Rest: Getting your 4 continuous hours

In this episode of The Pulling Curls Podcast, Hilary Erickson untangles the topic of getting 4 hours of continuous sleep after having a baby. She discusses the importance of sleep for both parents and...

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What Every New Parent Should Know About Postpartum Preeclampsia

Welcome to Episode 233 of the Pulling Curls Podcast where we discuss an important postpartum condition – postpartum preeclampsia. Host Hilary Erickson, a nurse and mom of three, dives into the key...

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